I AM…
A certified Kundalini Yoga Teacher and intuitive healer, who thrives in holding spaces for women to rediscover their innate power, heal ancestral trauma, and rediscover the wisdom of the womb.
A certified, trauma informed, transformational life coach who coaches women artists and entrepreneurs to live their wildest dreams by tapping into their inherent life force using spiritual law.
An Emmy winning ruthless storyteller (actress/director/writer) with a compassionate heart.
Kundalini Yoga fundamentally changed my life back in 2012, when I found myself in a dead end relationship, alcohol abuse and stunted in my career...
Kundalini Yoga is the yoga of awareness. It is a Raj yoga that delivers an experience of our highest consciousness.
The technology of Kundalini Yoga is a science of the mind, body and spirit. Through breathwork, mantra and kriya, we go within to unveil that which is blocking us from the Truth - that we are unlimited, powerful co-creators.
I invite you to come along on this sacred journey of self-discovery and mastery that is Kundalini Yoga. Your consciousness is your power, reclaim it and master it to live an intentional life of more peace, joy and pleasure.
Most of the practice is done in seated position with eyes closed. Great for the beginner and advanced. Don’t feel intimidated- come and nourish yourself from the inside out. You deserve it- mind, body and soul.
Expand your awareness and leave with a nourished nervous system, a newfound sense of peace and a deeper relationship with your inner being. Ready to take aligned action that is in service to not only your liberation, but for the liberation of all!